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Date: Sun, 10 Feb 2013 23:09:43 -0500
Subject: Short Distance Workout!
Good evening, people of Florida Running Club. This is your short-distance coach with this week's edition of the short-distance workout. As most people seem to be interested in marathons or other distances longer than 800, I don't know if there's enough interest in short distance events, so respond to the listserv or e-mail me at [log in to unmask] if you want to work on 400m and below. At the moment I am injured and out from running, but I want to band together any short distance people out there and get some of these workouts going. Thanks for your cooperation:)