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The current pandemic has led to uncertainty and stress among our students. As Gators continue to balance school assignments and practice social distancing, they are navigating these pressures in an isolated environment.

GatorWell's Wellness Coaching for Academic Success program is fully operational, free, and completely online. UF students meet with a highly trained public health professional to discuss goals related to their academic success. Students develop actionable goals and check in with their coach on a variety of topics such as:


  *   Stress Management and Relaxation Strategies
  *   Social Connection
  *   Sleep Habits
  *   Time Management
  *   Study and Test Taking Skills
  *   Active Living
  *   Eating Habits

To schedule an appointment: call 352-273-4450, email [log in to unmask]<mailto:[log in to unmask]>, or check out bit.ly/GWOnlineAppointment

*It's important to note Wellness Coaching is not counseling nor medical treatment and that professional referrals will be given if needed.

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Please let me know if you have any questions.

Thanks,

Monica

Monica C. Webb, PhD, MPH, CHES
Associate Director
GatorWell Health Promotion Services
University of Florida | Division of Student Affairs
PO Box 112272 | 655 Reitz Union Drive Suite 1100
Gainesville, FL 32611-2084
Phone: 352-273-4450
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Top 5 Strengths:  Learner * Strategic * Intellection * Input * Individualization
Pronouns: She, Her, Hers

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