Print

Print


[cid:[log in to unmask]]

Our Office of Graduate Professional Development invites you to its upcoming workshop via Zoom:
[cid:[log in to unmask]]
Stress and Anxiety Management
Tuesday April 13, 2021
2 p.m. - 3 p.m.

Featuring...
Brianna Kane and Morgan Hagstrom (College of Education)

This workshop is part of the Spring 2021 Office of Graduate Professional Development Workshop Series.<https://gradadvance.graduateschool.ufl.edu/programs/workshop-series/>



Burn-out can happen when our stress goes unaddressed in both graduate studies and beyond. In this workshop, you will gain knowledge about what stress and anxiety are and the ways that they present themselves. You will learn and practice a variety of techniques that are commonly used to assist with coping with and reducing feelings of stress and anxiety. These techniques are easily adaptable and can be implemented in a multitude of settings to allow for continuing practice.



All are welcome! Click here to register: Stress and Anxiety Management<https://gradadvance.graduateschool.ufl.edu/programs/workshop-series/>

If you have any issues registering, please e-mail the Office of Graduate Professional Development at [log in to unmask]<mailto:[log in to unmask]>.
Follow us on social media!
 [Facebook logo] <https://urldefense.proofpoint.com/v2/url?u=http-3A__www.facebook.com_UFOGPD&d=DwIFAg&c=sJ6xIWYx-zLMB3EPkvcnVg&r=ZaVKStH8IQUjiUwcUkOwkJIst1Boi20OdQ3WW5kWas4&m=2xEwkfjpX-Q0XD4dtM9VIBAbhg7ei2MMAzLhyg482nc&s=-TwsG5G05nafydK5GA7nIHkD-7d6OL0-7CHBIJ25j4w&e= >   UF OGPD on Facebook<https://urldefense.proofpoint.com/v2/url?u=http-3A__www.facebook.com_UFOGPD&d=DwIFAg&c=sJ6xIWYx-zLMB3EPkvcnVg&r=ZaVKStH8IQUjiUwcUkOwkJIst1Boi20OdQ3WW5kWas4&m=2xEwkfjpX-Q0XD4dtM9VIBAbhg7ei2MMAzLhyg482nc&s=-TwsG5G05nafydK5GA7nIHkD-7d6OL0-7CHBIJ25j4w&e= >  [A picture containing computer  Description automatically generated] <https://urldefense.proofpoint.com/v2/url?u=https-3A__twitter.com_ufogpd&d=DwIFAg&c=sJ6xIWYx-zLMB3EPkvcnVg&r=ZaVKStH8IQUjiUwcUkOwkJIst1Boi20OdQ3WW5kWas4&m=2xEwkfjpX-Q0XD4dtM9VIBAbhg7ei2MMAzLhyg482nc&s=9jXaty9ng5I66Khd42skcl1llKD_2P5Ajw7KeCQPEL8&e= >  UF OGPD on Twitter<https://urldefense.proofpoint.com/v2/url?u=https-3A__twitter.com_ufogpd&d=DwIFAg&c=sJ6xIWYx-zLMB3EPkvcnVg&r=ZaVKStH8IQUjiUwcUkOwkJIst1Boi20OdQ3WW5kWas4&m=2xEwkfjpX-Q0XD4dtM9VIBAbhg7ei2MMAzLhyg482nc&s=9jXaty9ng5I66Khd42skcl1llKD_2P5Ajw7KeCQPEL8&e= >
Questions? Please email Amanda Catron, Program Coordinator of the Office of Graduate Professional Development, at [log in to unmask]<mailto:[log in to unmask]>.