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Our
Office of Graduate Professional Development
invites you to its upcoming workshop via Zoom:
Stress and Anxiety Management Tuesday April 13, 2021 2 p.m. – 3 p.m. Featuring…
Brianna Kane and Morgan Hagstrom (College of Education) This workshop is part of the
Spring 2021 Office of Graduate Professional Development Workshop Series. Burn-out can happen when our stress goes unaddressed in both graduate studies and beyond. In this workshop, you will gain knowledge about what stress and anxiety are and the ways that they present
themselves. You will learn and practice a variety of techniques that are commonly used to assist with coping with and reducing feelings of stress and anxiety. These techniques are easily adaptable and can be implemented in a multitude of settings to allow
for continuing practice. All are welcome! Click here to register:
Stress and Anxiety Management If you have any issues registering, please e-mail the Office of Graduate Professional Development at
[log in to unmask]. Follow us on social media! Questions? Please email Amanda Catron, Program Coordinator of the Office of Graduate Professional Development, at
[log in to unmask].
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